A good laugh puts you in a good mood. Other health benefits include improving your blood flow, which helps protect you against heart attacks, and it reduces your stress level. Dr. Stephen Leibham, managing physician at U-S Healthworks in San Diego, says when stress hormones are reduced, which increases the efficiency of your immune cells and your ability to fight disease, and laughter can actually reduce pain.
More on the benefits of laughter HERE
Here's a quick minute on the benefits of laughter below.
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