Trying To Lose Weight? It May Not Be WHAT You're Eating

posted by Mike Usher - 

weight loss debate

One out of four people is ALWAYS trying to lose weight - stuck in the cycle of constant dieting to drop pounds, gaining them back and then back to dieting again. Fred Cuellar, author of "The Buffer Zone Diet", joins Ted & LaDona to explain what it might not be WHAT you're eating that's causing problems. He offers tips on WHEN to eat to help your body burn calories.

MORNING NEWS

MORNING NEWS

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