Laughter Really Is the Best Medicine

posted by Mike Usher - 

Laughter is the best really! Turns out there's some truth in that statement.

You may also have heard the Irish proverb "a good laugh and a long sleep are the two best cures for anything." 

Clinical Forensic Psychologist Dr. John Huber says laughter helps by, among other things, boosting brain power, relieving stress & strengthening your immune system. 

But what about those who don't have a lot to laugh about? Dr. Huber had some advice for LaDona and Ted during San Diego's Morning News. 

Photo: Getty Images



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