Laughter is the best medicine...no really! Turns out there's some truth in that statement.
You may also have heard the Irish proverb "a good laugh and a long sleep are the two best cures for anything."
Clinical Forensic Psychologist Dr. John Huber says laughter helps by, among other things, boosting brain power, relieving stress & strengthening your immune system.
But what about those who don't have a lot to laugh about? Dr. Huber had some advice for LaDona and Ted during San Diego's Morning News.
Photo: Getty Images