Laughter Really Is the Best Medicine

Laughter is the best really! Turns out there's some truth in that statement.

You may also have heard the Irish proverb "a good laugh and a long sleep are the two best cures for anything." 

Clinical Forensic Psychologist Dr. John Huber says laughter helps by, among other things, boosting brain power, relieving stress & strengthening your immune system. 

But what about those who don't have a lot to laugh about? Dr. Huber had some advice for LaDona and Ted during San Diego's Morning News. 

Photo: Getty Images



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