San Diego's Morning News with Ted and LaDona

San Diego's Morning News with Ted and LaDona

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Is Your Gym Making You Sick?

The flu is still going around and while the gym is a great place for a workout, it can also be a great place to get sick.

The gym is a great place to get in shape, but it can also be a hot spot for germs. Whether you're running on a treadmill, lifting weights or in the locker room, germs are everywhere at the gym. With high flu numbers, staff members are working extra hard to make sure people don't share germs. You might be surprised at how easy it is to pick up a bug. Infectious Disease Specialist Mark Warner has tips on reducing your chances of getting sick while working out.

(Photo: Getty Images)


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