For many of us, just watching the hurricane devastation on TV and hearing about it on the radio or social media can also cause a deep sense of fear and dread. Vicarious trauma is real. “Emotional devastation” can make us become fearful for ourselves and for our loved ones. For many of us this anxiety and worry is manageable, but for others it can become debilitating. Trauma is fear on steroids. Psychotherapist and author John Tsilimparis tells Ted about some important signs to watch for if you think you may be affected.
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